Interested in becoming an Elite? 


Stephanie McGrail


When I was in 7th grade, I could run 1 lap around the track without stopping in gym class so I decided to go out for Cross Country. Thankfully, 1 lap quickly turned into a few miles of non-stop running and that has continued for the past 18 years. I ran cross country and track at Riverside Middle and High School in Pennsylvania, and also swam on our club and school teams. I attended Kutztown University in PA and ran Cross Country and Indoor and Outdoor Track from 2004-2008. Under the guidance of Coach Ray Hoffman, I went from a walk-on in my freshman year to a 6x NCAA Division II Championship qualifier. After college, running became decidedly less competitive but still as enjoyable. My son, Griffin, was born in February 2014 and is seriously my biggest fan. You'll see him cheering everyone on at races and throwing out lots of high-fives. I still have some goals to accomplish in terms of setting PRs and I know that the Team FTC and Coach Enoch are the right people to get me there. I'm so excited to put a team uniform and represent Gainesville and all the inspiring people in it! 

PRs: Mile(i): 5:14; 3k: 9:59;  5k: 17:15; 10k: 36:40; Half Marathon: 1:25:29; Marathon: 3:02





Enoch Nadler


Enoch first found his love for running in the 9th grade at Keystone Heights High School. As a member of the track team, he took it upon himself to learn all that he could about running to help take him and his teammates to the next level. Enoch would go on to multiple top five state championship finishes and help his cross country team finish with its highest place in school history at the state meet. Upon graduation, Enoch was awarded a cross country/track scholarship to the University of Florida. At UF Enoch was a multiple All-SEC Conference and South Region Honoree. He was the captain of his Cross Country team and won numerous Invitationals around the southeast. Enoch still holds top 10 time records at UF in the 8k and Steeple Chase.

After College Enoch stepped away from running from 2008-2012 to pursue other passions. Upon moving to Dallas in 2012, Enoch began coaching himself again. From 2012 to 2014 Enoch coached himself and qualified for 2016 Olympic Trials in the Marathon event. He trained 85-100 miles a week and competed in both national and local track meets and road races. Enoch finished 30th in the USA Half Marathon Champs in 2013 and 22nd in 2014. In 2014 Enoch and his wife Angela took a travel sabbatical living abroad for 16 months. Enoch and his wife Angela traveled 5 continents before returning home to Florida to settle down and be closer to friends and family in late 2015.

Upon moving home, Enoch began volunteering with the local non-profit, Youth Combine and competed on the Youth Combine's record breaking relay team at the Five Points of Life Marathon. In August 2016, Enoch began coaching with the Florida Track Club and fell in love with the team coaching aspect. Soon after, Enoch and the Florida Track Club formed a partnership, and thus, Team Florida Track Club was born! 

Enoch continues to race often and can be seen fighting for the win with other local elite athletes. Enoch debuted in the Marathon in 2017 running 2:18:17 to qualify for the 2020 Olympic Trials.


Enoch's Personal Records: 1 Mile(i): 4:08; 2 Mile: 8:45; 3k Steeple: 8:54; 5K: 14:05; 8k XC: 23:46; 10k: 29:40; 15k: 44:48; Half Marathon: 1:03:54; Marathon: 2:13:04




Kelly Griffin 


I started running in the fifth grade, mostly because I could beat all the boys, and I have been running ever since. I attended high school outside of Pittsburgh where I played basketball & soccer in addition to running Cross Country & Track. I went to Kent State University on a Cross Country scholarship, but unfortunately my career was cut short by a torn Achilles during my freshman year. It took almost 2 years for me to be able to run after surgery.

After graduating, I moved first to New York City for a job in a PR firm and then to Tampa where I worked for the Tampa Bay Lightning. When the NHL went on strike, I found myself looking for a new career, so I became the assistant cross country and the head track coach at Academy of the Holy names. I spent the next 9 years coaching and training with the girls. In that same time I had three kids of my own Maddock, Bray and Ridley.

In the summer of 2015, we moved to Gainesville, where my husband Mike is the Director of SEC Network Production for UF. I am excited to join Team TFC!

PR’s :1600m: 5:06; 3200m: 10:59; 5k : 17:17; Half Marathon: 1:18:52; Marathon: 2:43:34 



Gretchen Loyd


A rower for Syracuse University from 1992 – 1995 I found running as a sport 11 years ago while living in Dallas. A current member of the Florida Track Club Board of Directors I like nothing more than sharing my love of running. I have yet to a race that I haven’t liked. I have completed 19 marathons since 2007. Training under Coach Enoch since January I have set new PRs in the 5k, 10k, 15k, Half Marathon, and Marathon. I have had the honor of qualifying for Boston nine times and have run it three times. I love sharing running with others and one of my favorite things is to run someone’s first marathon with them. Team FTC is even more enjoyable because the diverse group sharing a passion for running. I look forward to representing Team FTC and cheering on my teammates and runners for years to come.

1 Mile: 5:39; 5k: 19:34; 10k: 41:17:00; 15k: 61:23; Half Marathon: 1:29:16; Marathon: 3:10:02




Georganne Watson


Georganne is originally from Lititz, PA where she was the 2003 Pennsylvania State Champ in the 800 meters running 2:09 out of high school and earning a scholarship to run for The University of Kentucky. Along with a bachelor's degree in secondary education, she received several All-SEC and All-Region track and field teams while running for the Wildcats. She was a SEC champion (DMR), 3 time NCAA qualifier in the 800 meters and 2-time USATF qualifier in the 800 meters. After college, she ran competitively for Brooks while pursuing her Master's degree in Education. Georganne took some time away from competitive running to start her career and her family. In 2013 Georganne and her husband Luke moved to Gainesville where they now have two children Declan and Kennedy. Georganne is an undergraduate Academic Advisor at the University of Florida and enjoys cheering for the Gators whenever they aren't playing Kentucky :) Georganne loves her Team FTC teammates she gets to train with as well as the atmosphere that Coach Enoch has created. The group pushes her to achieve her running goals as she is still setting PR's as a working Mom of 2.

PRs: 800: 2:05; 1500: 4:25; mile: 4:51; 3k: 10:21; 5k: 17:32; 15k: 58:34; half marathon: 1:19:49





Zane Grabau


I’m a native of Waterville, Minnesota and moved to Gainesville in May 2016 when I started a Research Professor position involving crop disease management at UF. My running career has been a steady progress to longer and longer distances. The marathon is my main event now, and I’ve now completed 12 full marathons.

After starting out as a slow mid-distance runner in high school, I moved up to the 1600 and 3200 events my junior and senior years and experienced moderate success. I attended Concordia University Nebraska for college where I ran cross country and track at the NAIA level. My initial objective was to participate in a team since I was going to run anyway. By the time I graduated, I had participated in 2 full marathons at the NAIA national championships and was part of an NAIA cross country national runner-up team.

After college, I returned to Minnesota for graduate school and started a habit of running two full marathons a year and numerous shorter road races for training. I’ve been fortunate to run in races both big and small including the Boston Marathon, Elysian Rookie’s Triathlon, Kansas City Marathon, 10Kato, Grandma’s Marathon, Hay Daze 8k, and Disney Marathon.

As a member of Team FTC, I’m enjoying being part of a team again. I’m looking forward to breaking past the 2:30 mark in the full marathon and helping others enjoy and succeed in their running endeavors.

PR’s:

Full marathon: 2:29:07; Half marathon: 1:11; 10k: 32:53; 5k: 15:38





Hutson Rapier


I started running in 2011 with no goals other than to be healthy. I found the Florida Track Club and my running changed as I was surrounded by supportive runners. My running improved and I started to achieve goals that once seemed unrealistic. Now, with TeamFTC I find the same story happening again as my group of runners, and all around amazing people, keeps getting bigger.

16:54 5K

55:13 15K

1:17:50 Half

2:52 Full





Matt Taddeo


My running career began in a stereotypical fashion, as I failed to make the soccer team my freshman year of high school. I showed up to the first day of cross country practice reluctantly, just looking for a way to stay in shape. However, I instantly found myself at home with the team, and I was excited by the incremental progress that I made each week. Throughout high school, I found success over the longer distances, and I soon fell in love with the sport of running. 

Following high school, I had the opportunity to run for Bucknell University, where I specialized in the 5,000 and 10,000 meters. At Bucknell, I had an incredible experience competing at the division one level with my teammates, who have become some of my closest friends. 

I graduated with a degree in Biology, and have since taken a research position at Moffitt Cancer Center in Tampa, Florida. After taking a brief hiatus from competing, I stumbled upon Coach Enoch and Team FTC and quickly rediscovered my passion for the sport. I now look forward to lowering my personal bests, taking on new challenges in the Half and Full Marathons, and sharing my love of running with others.

PR’s: Mile- 4:23; 3K- 8:49; 5K- 15:10; 10K- 32:00; Half-Marathon- 1:09:17



Dylan Nelson


I am currently a Jr. at Oakleaf High School in Orange Park FL.

I started running as an offshoot from competing in triathlons (since age 9). As an 8th grader, I ran Middle School Cross Country meets unattached (my school didn't have a team) and won the title of North Florida Middle School Male Champion. I have also been recognized as the 2016 Male Youth Runner of the Year. As a Freshman runner, I was the #1 runner on my Varsity Cross Country team and set 2 school records in a successful first season. During the Outdoor Track season, I was also the #1 distance runner on the Varsity Team competing in the mile and 2-mile.

I have been fortunate enough to compete in the AAU Junior Olympics and Club Championships for four years running and am a 6 time Club Championship individual medalist, and a National Cross Country Medalist as well. This summer I was the AAU Club National Champion in the 2k Steeplechase, and followed that up with a Bronze Medal at the AAU Jr Olympics at Eastern Michigan University in Ypsilanti MI where I ran a PR time of 6:34.14.

This season (my sophomore cross country season) I have broken my own school record 3 times.

Current PR’s: Mile - 4:36; 3200 - 9:49 ; 2k steeple - 6:25; 5k - 16:09


Max Jacobson


I started distance running in 2005 when I was a sophomore in high school in Rochester, NY. From there, I ran XC and Indoor/Outdoor Track for Division III SUNY Geneseo in western New York between 2008 - 2011. I moved to Gainesville to start Radiology residency at Shands in June 2016, and have had an amazing time training with Team FTC! Actually, I can’t remember the last time running was so enjoyable. I’m looking forward to at least 4 great years of competing and training with this awesome group!

PR’s: 1 mile - 4:38; 3200 - 9:58; 5K - 15:56; 8K - 26:45; Half - 1:17:36; Marathon - 2:58:56



Michael Dougherty


I began running after graduating from Florida State University in 2012 just to stay healthy after logging many more video game hours per day than miles per week. I spent three years in North Dakota completing my Master's thesis on ticks and tick-borne diseases before moving back to Gainesville to work at the University of Florida in a lab studying the role of the gut microbiome in colorectal cancer development. The running community and the lack of ice and snow made Gainesville the perfect place to start training more seriously, and after two years here running has become a huge part of my life and one of the things I enjoy most. I love being part of a community with so many experienced, faster runners and have learned so much from Coach Enoch and Team FTC. My goal, for now, is to stay consistent, train smarter, and get a little bit faster every day!

Full Marathon: 3:11:24 (2017), Half Marathon: 1:17:35 (2019), 5k: 16:40 (2019)



Julia Buddendorff


My running career started with a half marathon in my hometown of Mount Dora during my freshman year of college. A year later, I was signed up for the Five Points of Life half marathon but was forced to withdraw due to an injury. During my junior year, I trained with my dad for the FPOL marathon. Thanks to my dad’s advice and long run companionship, and nearly perfect weather conditions, the race went well. I won the women’s division with a Boston qualifying time. This past year, my first year of medical school here at UF, I ran the rainy Boston marathon and requalified. A couple of weeks later, I decided to join Team FTC in hopes of a marathon PR and to try out some shorter distances. My first track team has been everything I needed and more. Coach Enoch’s workouts are fun and challenging, and my teammates and I are constantly encouraging each other to try hard and reach our goals.


Rae Powers


Growing up, I played any sport that was offered in the Gainesville area. Unfortunately, I wasn’t very good at any of them. The only aspect of the sports I played and actually liked (or was good at) was running. I was always subbed in for hitters already on base in softball and made my own game of chasing people on the soccer field. I started going on runs with my mom and eventually ran on my own throughout middle school. My freshman year at Gainesville High I joined the track team and later fell in love with cross country. After graduating from FSU, I moved to China for three years, where I took a break from running regularly. Moving back to Gainesville in 2017, I was determined to get back into running, specifically with goals of running half and full marathons. I’m excited to be part of Team FTC, which is full of people who are fun, supportive and share the same love of running! 


PR’s: 5K: 18:40; ½ Marathon: 1:26:55



Anton (Tony) Matchev


I am currently a sophomore at Buchholz high school.

My running career began in late kindergarten (6 years old) at the Morning Mile Program at Talbot Elementary, where students run laps around a dirt track for 30 minutes every school day, and the student with the most miles at the end of the year gets a trophy. I instantly fell in love with the sport and quickly abandoned soccer to focus on running full time. By the end of 5th grade, I had run 18:01 for a road 5k and had earned numerous All-American awards from the AAU track circuit, including Club National Champion for the 3k in 2015.

Once middle school began, I stopped training as intensively to focus more on academics because I was accepted into the Buchholz math program. In the fall of 2016, I met Coach Enoch from a training group he was originally coaching in the Florida Track Club. I joined Team FTC when it was first created, and under Enoch's guidance, I've been able to reach amazing goals while remaining injury free and explore many new areas of the sport that were unknown to me.

I am always excited to train with Team FTC, and to run with my friends from Buchholz XC and T&F!

PR's: 5k - 16:58 (XC) 3k - 9:41 Mile - 4:56 800 - 2:21



Justin Keeffe


Justin began running in middle school and continued through high school and college at the University of Richmond. During a long string of injuries in his collegiate career, he began swimming and biking to stay in shape and decided to compete in his first triathlon after his sophomore year. Three years and many more triathlons later, Justin earned his pro card in the sport of triathlon at the 2016 Ironman 70.3 Austin. Other notable triathlon accolades include winning the Boston Triathlon, and a 3rd place overall finish at the 2016 USA Triathlon Age Group National Championship. Since moving to Florida in the summer of 2018, Justin decided to focus solely on running and is currently training for race distances between the mile and 10k.

Outside of Athletics, Justin is a photographer and videographer with Pepine Realty and Florida Football and occasionally works freelance assignments.

Justin's PRs include: 1000m(i): 2:31, 1500m: 3:56, 1 mile(i): 4:14, 5000m: 14:47, 5 mile(road): 24:34, 10,000m(road): 31:00, Marathon 2:24:13


Chris Cabret


I was born in New Jersey, but raised in Orlando, FL all my life. At the age of eight years old, I started to play basketball competitively. For 8 years I thought basketball was the sport for me to pursue, however running was something that I noticed my sophomore year in high school that it could be something that I would be even better at. That is when I decided to stop playing basketball and change my sport to running as my main focus to pursue. Since I did not have the best team in high school that made me work harder so that I can be as fast as the guys in other schools. Not being such a fast runner in high school I was still able to keep running after graduating by going to Saint Leo University and run Division II cross country and track. While attending Saint Leo I trained as hard as I could so that I can be one of the best runners on the team because I always want to improve myself to the level of better runners. That made me notice how training at the college level was making me improve and that running at that level can make me faster than I ever thought I could be. With that in thought, I realized why not try and become even faster and run at UF which is what I always wanted to do as a high schooler. Now I am a Santa Fe student trying to transfer over to UF to walk on the UF cross country and track team and run at the Division I level, which is something that I never thought I could do. I am grateful to be part of TeamFTC and have coach Enoch to push me to get where I need to be to have that goal completed.

PRs: Track: 1500m- 4:16, 5k- 15:20 Cross Country: 8k- 26:41, 10k- 35:24, Road: Half Marathon-1:14



Calum Mcfetridge


I started running with Youth Combine in 8th grade and that took me to XC and track at Buchholz HS. I made several all state teams and won the state championship my senior year in the 3200. Currently, I'm at UF studying engineering and TFTCs a great balance for me, keeping me competitive but not killing me during exam week. It’s a great crowd.

4:19 1600, 9:29 3200, 15:04 5k, Half Marathon 1:11



Angela Nadler


I can't believe I'm here writing my "elite" bio. Just a few years ago, I would have never called myself a runner. I had a pretty challenging childhood, was in and out of foster care, and didn't have the opportunity to compete in sports growing up. So now as an adult, in my 30's, it's been fun pushing myself to places I never knew were possible. To be honest, when we started Team FTC and set our Elite Team standards, I never thought in a million years that I could make the elite squad! The past few years have taught me that if you work hard and surround yourself with great teammates, anything is possible! I am so grateful for our team. Not only do we have people that help me be a better runner but also a better person. I'm excited to continue to push myself and enjoy running!

PRs: 5k: 18:54, half: 1:41, full: 3:24

Outside of running: I am an Engineer & Foster Child Advocate



Maggie Tulin


My passion for running started when I was about 7 years old. My mom and I would go on runs before I’d go to school. Ever since then, it became an addiction. I did cross country & track in high school, but I was never that good. When I graduated high school, I attended Florida Atlantic University before I transferred to the University of Florida and decided to try to walk onto the FAU XC team. It provided me with an experience I’ve never had with being on a D1 team! Aside from the 5k’s, my go-to races every year are the Space Coast Marathon and the Gasparilla Half Marathon. With Coach Enoch, I have already learned so much about running and am hungry for more! I am so excited to be apart such a great group and can’t wait to see what is in store for Team FTC and myself! 

5k - 18:46 Half - 1:35:22Marathon - 3:20


Michael Escoffier


I started running about five years ago as a freshman in high school.  I liked how hard work directly correlated with becoming faster.  Now I am a sophomore at UF and hope to keep improving my times with team FTC.  I think the most important aspect of running is to have fun!

PR's: 5k:16:32 1600: 4:45


Catherine Martin


I am extremely honored and honestly a bit flabbergasted to be writing my elite bio. I am not the typical runner you expect to read about here. I grew up in Austria and even though I led a pretty active lifestyle - skiing, hiking, biking -, I never ran in my youth or participated in any other sport. It wasn’t until I moved to the US 20 years ago, in my 30s and pregnant with my daughter, that I started running. Pushing the jogging stroller, and soon after the double stroller, on the trails of our lake property in Melrose, is still one of my fondest memories from my early running days. I started competing in races, anything from the local 5K to the Boston Marathon and was doing pretty well. I got excited about getting faster and had big goals and dreams. My dreams were shattered though and life changed drastically when I got diagnosed with breast cancer in 2012 and then a second time in 2015. Running took on a completely different meaning for me.  Instead of running to get faster and compete, I ran to survive. It was during those years, in September of 2013, that I started my running streak, with the minimum requirement being just one mile per day. My streak has been going strong ever since and was one of the best things I ever decided to do. Another great decision I made was joining Team FTC in September 2017. I have made so many great friends on the team and the camaraderie and team spirit are really quite something! Under the expert guidance of Coach Enoch and with the support of my teammates, I have been able to regain my strength and come close to the times I used to run. I truly believe that age is no limit and I can’t wait to see what the future holds.

PR’s: 5K: 20:00, 10K: 43:43, Half Marathon: 1:30.47, Marathon: 3:07.28



Sarah Jones


I love running, but growing up soccer was always my first love. I played from about 6 years old on, but when I was in 8th grade a friend convinced me to join the cross country team with her. It turned out I was a pretty good runner and only missed winning my first meet by a few seconds, but unfortunately, that also took a lot of the fun out of it. At 13, I didn’t like the pressure of my coach and team expecting me to win every race, being constantly asked about my times by my peers, and all-around feeling like I had somehow accidentally set the bar higher than I could actually achieve. I remember loving practice but feeling sick before races. So, in high school, I ran with the cross country team in the summer for fun but always chose to play club soccer rather than run cross country or track. After high school I attended the University of Wisconsin-Madison and rowed on the lightweight team for one year but rowing wasn’t fun, and I wasn’t great at it, so I quit.  After quitting rowing I played as much soccer as I could, but there weren’t many opportunities so I started running. Running without all the pressure was a lot more fun. I have been running ever since with a few breaks to have our daughter, Miriam, in 2016 and our son, Hugo, in 2018. We moved to Gainesville about 3 months ago for my husband's job at UF. I have loved running with Team FTC and look forward to hopefully setting a few PRs with them!


Phillip Jenkins


I started running in high school as a punishment during baseball practices. Soon I became a stronger runner than ballplayer and went out for the cross-country team my sophomore year. I ran for fitness off and on through college and then decided to run my first half marathon in 2010. Since then I have continued to race while self-coached with rather meager improvements. I joined Team FTC when I moved to Gainesville for medical school, and have found a community and coaching program that has taken my running to the next level. Since joining the team all my times have gotten significantly faster culminating with qualifying for the Boston Marathon in 2020.

PRs: 5k: 16:58, Half Marathon: 1:16::24, Marathon: 2:46:58



Katie Avery

Growing up, I always enjoyed jogging laps during gym class and recess, but the moment I first fell in love with running was halfway through a fourth-grade gym class race. I was in dead last when suddenly I had a feeling that I could probably try harder. I figured out how to move my legs faster just in time to tie the fastest girl in our class and, from then on, I was hooked. Five years later, I began running for Bishop Verot High School in Fort Myers where I later made it to States in cross country and in track for the 4x800. After high school, I continued to run on my own and - after having been in Boston during the bombing - was inspired by the incredible strength of the city to try to qualify for the Boston Marathon. It took me four marathons, but I finally made the cut to run the 2018 Boston Marathon. About a month after that race and after two whole weeks off from running, however, I was suddenly unable to walk for two and a half months. Adverse effects from an antibiotic had caught up with me and I was told I might not run again. Five months of total focus on my nutrition, physical therapy, foam rolling, and stretching helped me rebuild my tendons enough to try some short runs. By this time I had moved to Gainesville to attend UF Law and, as soon as I was able to run a half-mile without any pain, I emailed Coach Enoch to ask about joining the team. I was determined to eventually run some PRs to prove to myself that I truly overcame the side effects, but I think if you had told me a year ago how quickly I would reach that goal, I would be pretty skeptical! Thanks to Coach Enoch's extensive expertise and the team's enthusiastic encouragement, I'm so grateful to not only have already PR'ed in the 3200, 5k, 10k, 15k and Half Marathon but to have also realized why I love running: running makes me whole.


Michelle Richards


I am extremely blessed to run with Team FTC and share the track with some of the most amazing athletes in the country. I am also very honored to make our Elite Team. I began running at the early age of 8 years old with my dad and continued running to stay in shape for basketball throughout high school. I was all-state and all area my junior and senior year for basketball and found that running, as part of my training, was the way to kill it out there on the court. I did not develop my love for running for many years. I never ran more than 5 miles in fact until I was dared to run a half marathon in 2005. I trained a little for that dare never realizing that one dare would completely change my life. Today I am the proud mother of three, Skye (20), Alex (18 and fellow Team FTC member), and my baby boy Rane (7).  I am a wife, business owner/manager, personal trainer, cross country/track coach, and on-the-go mom. My love for running keeps me motivated to be successful in all aspects of my life and it also keeps me sane. To date, I have completed 77 half and full marathons which include 10 Bostons. I joined team FTC officially in August of 2018 and have fallen in love with our team. I never dreamed Coach Enoch and Angela would push me to achieve every goal I have set and then even exceed them. I even remember talking with Coach at my first practice telling him my recent Boston Marathon time of 3:49 and him saying "oh you will better that by a lot". I remember thinking there is no way, I was dying to pull that off. But here I am sporting a 3:15 marathon best and setting my goals even higher for 2020. I know one thing is certain. There is no way I could train as hard as I do without my friends, who I now call family, on Team FTC. We push each other to limits none of us ever think we can achieve and then we go even harder. I absolutely love our practices, our races, and our time spent together. I look forward to conquering new races and new paces. I attribute my success to our awesome Coach and my awesome teammates because without them there is no way I would be Team FTC Elite.


Eric Drummond


I grew up in Gainesville and spent my early years running local races, and I competed in Track and Cross County at Buchholz High School back in the ‘90’s.  I loved the sport, but I stopped running and I took a break after college to focus on career and family, and before I knew it, I was out of shape and away from running.  In 2014 I started back running with my daughters who needed help with middle school track and cross country and we all joined Team FTC for the group workouts and accountability, and Coach Enoch helped to get us each running faster and competitively.

The girls moved on to their high school careers, and I am now back in shape and racing once again.  My times have steadily improved in the last several years, and now at 42, I find myself running nearly as fast as I did 20+ years ago!  My wife, Mary, also joined Team FTC this year, and now our entire family is part of the group in one way or another.

Road races are great, and I also enjoy competing in Triathlon during the summer.  But my favorite part of running has always been racing on the track!

Masters PR’s: 1600m – 4:57  (2019);  3000m – 9:57 (2019); 5000m – 17:19 (2019); 10k – 34:37 (2019); HM – 1:23:04 (2018)


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